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The President’s Challenge isn’t just for students anymore. It’s for anyone who wants to become healthier while tracking their physical activities, improving their fitness, and eating better. No matter what your goal is—losing weight or building muscle mass—the President's Challenge can help you achieve it.

Physical Activity Is Your Friend

Getting healthy isn't easy—we know! Let the President's Challenge get you on track to lifelong physical activity. Which of the following challenges is the right fit for you?

Sign Up Today

Go ahead—pick a program. No matter which you choose, you’ll get encouragement and tips to stay active and eat well, and you can even earn awards from the President’s Challenge. We want you to be active—why not create an account today?

Start PALA today!

Boy holds a basketball and water bottle

Make physical activity and eating well part of your everyday life. Start the PALA challenge!

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PALA Awards

Ready, set, reward!

President’s Challenge awards and sportswear are great rewards for hard work.

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and merchandise