MAY 2013 - GET INVOLVED
Maintain a Hiking Trail on National Trails Day
June 1st is National Trails Day! Spend an active day volunteering by helping to
maintain America's hiking trails. Visit the American Hiking Society website to find a trail
maintenance activity near you.
Host a National Women's Health and Fitness Day Event
Women's Health & Fitness Day is the nation's largest annual health promotion event for women of all ages. This year's event is set for Wednesday,
September 25, 2013, and in future years, is always be held on the last Wednesday in September. This unique national program - with participation by local
organizations throughout the U.S. - focuses attention on the importance of regular physical activity and health awareness for women. Talk to your
co-workers and supervisors now to get your workplace to host a National Women's Health and Fitness Day event. Once you register to become an
official site, your organization is entitled to use the event name and logo and to order event incentive items-T-shirts, note pads, posters, etc.