Maybe you have a friend you like to walk with. Or your family goes out for a bike ride together every weekend. If you want to stay active with someone else, you can take the President's Challenge as part of a group.

Staying active with others can be a lot of fun. They'll help keep you motivated - even when you don't really feel like it. Groups are a great way to meet new people. There are even programs for people at different activity levels: the Active Lifestyle program aimed at beginners, and the Presidential Champions program for those who are already active.

Signing up for a group is simple. There's no limit to how many you can belong to. You can join or leave at any time. You can even create a group of your own. All you have to do is log into our group admin. There you'll find everything you need to get started.