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The Challenge. It starts with you
PhotoWhat began as a national youth fitness test has grown up. In a big way. Today, the President's Challenge takes staying active beyond the school gym, and into everyday life.

We've expanded the President's Challenge into a whole series of programs designed to help improve anyone's activity level. Young or old. It's about choosing to live healthier - and finding things you really like to do.

No matter how active you are right now, you'll find a program that's right for you:
Active Lifestyle
For those just getting started (less than 30 minutes of activity a day, 5 times a week).
» find out more

Presidential Champions
For those who are already active and want a new challenge.
» find out more
Both programs offer a personal activity log to track your progress online - along with awards for reaching your goals. You can even join with others to take the Challenge as a group.

Once you see the difference staying active can make, you'll wonder why you didn't start sooner. So make a choice. You're it. Get fit!

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